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Improve your swimming and triathlon training with Swim Coach Our app offers personalized workouts and plans and a workout log to track your progress Choose from various training focus areas and access instructional videos Send your workouts to compatible smartwatches and let the panda coach remind you of your next workout Upgrade to Swim Coach Gold for even more exercises goal specific training plans and much more Available in 8 languages Join over 20039000 swimmers and triathletes from around the globe and download the Swim Coach app now Swim Coach Free Create personalized swimming training sessions for swimming and triathlon 40 attractive exercises for swimmers and triathletes Choose from four training focus allround technique breathing and endurance Access to instruction videos Send your workouts to your smartwatch Garmin Wear OS Apple Watch Share your workouts via email for easy printing Track your trainings in the workout log and watch your progress Let the panda coach remind you of your next workout Swim Coach Gold 300 attractive exercises for swimmers and triathletes Select your training gear pull buoy paddles finger paddles fins kickboard snorkel and get customized training sessions for you Track your 50m 100m 200m and 400m swimming times and watch your progress in the integrated workout log Log your own trainings distance and time for 50 100 200 400 800 and 1500 m/yd Access your automatically calculated critical swim speed CSS and your training zones

Weve been called the best gym replacement of 2020 Its time for you to meet Sudor the home of the worlds most sought after trainers At Sudor our goal is simple we want to get the whole world moving more Born out of a love for working out Sudor gives you access to workouts from the most sought after trainers across the world Search for workouts to match your mood target a particular body part or that fit the amount of time you have available all to your favourite soundtracks when you link your Apple Music or Spotify to our app We pride ourselves on inclusivity and believe that no matter where you are in your fitness journey there is always something for you With over 600 workouts from over 40 trainers we give you the tools you need to own your fitness journey We want to inspire you to move more choose workouts you want to do rather than feel that you should do all while inspiring you to push your limits With lockdowns across the globe forcing people to change their gym habits we know how difficult it can be to stay motivated and keep routine when it comes to working out especially when things are constantly changing During this time we have worked hard to bring you the best gym experience possible all from the comfort of your home Sudor caters to all abilities and aims to make you feel like the best version of you that you can be Think of Sudor as a PT for your pocket but for a fraction of the price To get started we recommend Pilates with Aimee Long HIIT with Simhle Plaatjies Kick Boxing and Combat with James Leung Strength with Izy George Barre with Camile Bracher Still not convinced During lockdown we have worked hard to cultivate an online community that keeps you motivated challenged and inspired By starting your Sudor journey today not only do you have access to some of the worlds best personal trainers but youll also receive our inspirational and practical content that they share in their newsletters as a subscriber Get ready for recommended workouts and yummy healthy recipes So what are you waiting for Lets get to it

The official LAWLESS mobile app Features Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options View our schedule Filter classes by type to find the perfect fit for your routine Manage your reservations Book modify or cancel your class reservations with ease Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals

With this fitness app you can start tracking your workouts and meals measuring results and achieving your fitness goals all with the help of your personal trainer Download the app today

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Mo is the 1 app for sleep meditation and rest Experience the benefits of lower stress levels and a sound restful sleep by joining our community of 3 million happy users Our courses are recommended by numerous psychologists and therapists who recognize regular meditation as an effective tool for promoting mental health Based only on wellestablished principles our programs are tailored to address specific mental health needs Mo is the perfect choice for beginners with initial lessons lasting just four minutes We believe in the importance of establishing a daily meditation routine even if the session is brief And with consistent practice youll be able to gradually extend the length of your sessions and progress to more advanced meditations Think bedtime stories are just for kids Think again At Mo we believe that everyone can enjoy the soothing power of a good bedtime story Our expert narrators will guide you into a deep and restful sleep leaving you feeling rejuvenated and refreshed It works like magic Our library contains 200 meditation lessons and is continually growing With fresh content every week you39ll always find something new to explore Some of our most loved meditations include Antistress Concentration and Productivity Sleep Meditation Personal Relationships Happiness and Gratitude SelfEsteem Our free basic course will introduce you to the theoretical principles of meditation and provide some practical exercises to try out You39ll start feeling the positive effects after just one week and that39s guaranteed Download the app now to get started I get sound and restful sleep with Mo Anne 36 years old kindergarten teacher Meditation and antistress methods are fundamental in times of crisis Alexander 40 years old director This app is similar to Calm or Headspace but in my native language I love it Kate 19 years old psychology student Privacy Policy https//momeditationapp/privacypolicy Terms of Use https//momeditationapp/termsofuse

Pilates Workout Wall Pilates is your should have app to practice and perfect your pilates routine from the comfort of your own home Whether you are a beginner or an experienced practitioner this app offers a variety of exercises designed to help you achieve your fitness goals With our specialized wall pilates routines and a structured 28 day wall pilates challenge you will see improvements in strength flexibility and balance At Home Pilates Made Simple Take your pilates workout to the next level with our comprehensive pilates workout at home options From easytofollow instructions to guided workouts this app provides everything you need to stay active and fit Whether you want to tone your muscles or improve your core strength the apps core workout routines and the pilates class features will guide you every step of the way Wall Pilates for Maximum Efficiency Experience the power of wall pilates through targeted exercises that utilize your wall for added support and resistance Our unique approach includes the 28 day wall pilates challenge that focuses on helping you strengthen your muscles enhance flexibility and build a stronger core The wall pilates workout section provides exercises that can be tailored to all fitness levels Customizable and Easy Pilates Workouts With the pilates anytime feature you can practice whenever it suits you The app provides access to a range of routines that cater to different fitness levels including easy pilates workouts for beginners and more advanced exercises for those looking to challenge themselves Enjoy the flexibility of at short pilates excercise with personalized options and the convenience of the pilates anytime app Key Features Comprehensive pilates workout routines with a focus on pilates with no equipment A structured 28 day wall pilates challenge for consistent progress Pilates at home options for flexibility and convenience Customizable easy pilates workouts for all fitness levels Access to the pilates class and core workout routines to improve strength and flexibility Our Pilates Workout Wall Pilates app offers short effective workouts ranging from 15 to 30 minutes perfect for those with busy schedules who can39t make it to the gym Start your fitness journey today with Pilates Workout Wall Pilates and transform your body with guided exercises that are easy to follow effective and accessible from anywhere

An app that allows you to record manage and analyze your daily calorie intake The operation is very simple Just open the app enter the food you ate and its calorie count and tap the save button By registering the food name and calorie count in the quotFood Listquot you can easily select them from the list for future entry On the quotAnalysisquot screen you can view your weekly and monthly calorie intake through charts as well as check the frequency and calorie intake of the dishes you consumed in a ranking format Even if you happen to forget to record your intake you can add past data from the quotHistoryquot screen  so there39s no need to worry Features Simple design and easy to use No bothersome login Detailed analysis of consumed dishes and calorie intake on the analysis screen Privacy Policy https//appsseedsdigitalcom/privacypolicy/

HeartTrends an effortless stress test alternative for early detection of cardiac ischemia in healthy individuals It analyzes 20 minutes of heart beat data Scores above 20 are considered high indicative of good health If below consider repeating the test under relaxed sedentary conditions at a later time