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Idanim: Meditation & Sleep App

Start amp deepen your mindfulness journey with India39s 1 free guided meditation app Improve your sleep focus productivity balance amp overall mindfulness with our calm amp mindful meditations Key Features Idanim Meditation App 100 free meditation app with no ads Guided amp LIVE meditations in Hindi amp English Download meditations to meditate offline A free video course for learning meditation called Learn to Meditate A holistic mindfulness app with relaxation and meditation tools amp meditations like Pranayama exercises mantra meditations meditation sounds yoga nidra amp more Free Guided amp Recommended Meditations Explore 1000 English amp Hindi guided meditations across 40 categories like stress relief anxiety relief amp deep sleep Choose the duration of the meditation as per your schedule ranging from 560 mins Use 39Recommend Me39 feature to get personalised meditations based on your current feeling amp emotions LIVE Meditations Join daily LIVE sessions to meditate with our LIVE community MonFri at 7AM Sat at 8AM Learn meditations like Om meditation Vipassana meditation Anapanasati meditation Chakra meditation amp more Ask your doubts from our teachers in our daily meditations or our monthly masterclasses and QampA sessions Learn to Meditate A Free Video Course A 20 session video course for beginners as well as seasoned practitioners 100 free meditation course available in both Hindi amp English Learn the basics of meditation common mistakes to avoid Learn 7 advanced amp beginner meditation techniques like Vipassana meditation Anapanasati meditation Om Chanting amp more Meditation Techniques Practice free chakra meditations on our app for chakra balancing amp healing Practice om chanting and other chant mantras like Om Mani Padme Hum and Soham Watch our free Pranayama exercise videos that teach you how to breathe mindfully amp experience relaxation Become stress amp anxiety free by practicing restful Yoga Nidra meditations Try different breathing exercises amp meditations like Anapanasati Meditation Even Breath Meditation amp more Self Practice Use a meditation timer to do a quick meditation exercise or meditate at your own pace Set soothing mindfulness sounds as your meditation interval bells Choose from a variety of calming meditation music to set in the background Guided Sleep Meditation App Fall into deeper sleep with free sleep meditations amp sleep stories Reduce insomnia and improve your sleep cycle with our guided antistress meditations Sleep to the calm sounds of rain nature flute etc on our free meditation and sleep app Take power naps with our Yoga Nidra meditations Offline Meditations Download both audio amp video meditations to meditate offline with our free offline meditation app Choose your preferred download quality to save your mobile data Other Ways to Use Idanim Build clarity balance inner peace amp confidence with affirmations Make your kids mindful at an early age with our kids meditation Form a daily meditation habit with our meditation tracker to monitor your streak and meditation progress Improve your focus concentration amp productivity at work by practicing work related meditations Learn from the interviews with global spiritual leaders like BK Shivani Swami Mukundanada Moojibaba amp more We also send daily mindfulness notifications Terms of Use https//wwwidanimcom/termsconditions Instagram wwwinstagramcom/idanimapp Website wwwidanimcom
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