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With this fitness app you can start tracking your workouts and meals measuring results and achieving your fitness goals all with the help of your personal trainer Download the app today

Trainerfu helps thousands of personal trainers around the world train engage and stay connected with their clients Whether youre running online bootcamps or offering oneonone personal training Trainerfu gives you the flexibility to scale your fitness business to new heights while keeping your clients engaged and focused towards achieving their goals Say goodbye to emails spreadsheets or paper forms Use our powerful personal training software to create workout plans track client progress log assessments share fitness tips maintain fitness diary and more Trainerfu is available on any device so you can train your clients engage them and keep a tab on their progress whether youre at the gym or on the go Use Trainerfu to Supercharge workout programming Create workouts plans at 35x faster speed than spreadsheets or emails Save more than 100 hours of programming time per year Write programs once reuse them forever Get your clients quickly started on their training plan by reusing pre created workout or plan templates Eliminate all guesswork Use our preloaded 1500 workouts video library to build highly interactive workout plans for your clients Get rid of followup emails Track realtime progress of all your clients from a single dashboard and keep them accountable towards achieving their goals Log workout progress Track the assigned workouts with highlyspecific workout details sets weights supersets etc and automatically log them in a fitness diary Maximize client motivation Motivate clients to push harder by interacting with them directly on the Trainerfu newsfeed Offer group training Categorize clients into groups and create a workout plan with just a single tap Perfect for running bootcamps or corporate wellness programs Know what theyre eating Trainerfu integrates with popular meal logging services like MyFitnessPal and Fitbit to provide you detailed macrolevel insights into your clients eating habits Keep personal training personal Give realtime feedback to your clients from the app using automated realtime messaging Integrate online personal training Running an online bootcamp on your website Use Zapier to push new signups directly into Trainerfu and get them started on their personal training program with just a few taps Never lose your data All your workout programs or fitness logs are stored in the cloud so theyre available forever even if you switch devices or platforms Trainerfu offer two subscription plans Free This plan is totally free With this plan you can add up to 2 clients Premium This plan will allow you to add up to 20 clients With this plan you will be charged USD 2999 monthly subscription price until you cancel your subscription This price will vary slightly depending on your country Terms of service http//wwwtrainerfucom/blog/terms/ Privacy policy http//wwwtrainerfucom/blog/privacy/

Be at the center of your health journey With Zamplos secure platform you can better advocate for yourself by tracking and visualizing trends within your symptoms activities medications and other healthrelated data Share your health journey with those who matter most including your caregivers and care team Connect with others like you and access relevant health resources Zamplo is available for anyone and is not tied to a healthcare system It empowers people like you who may be Living with a new or intensive medical condition Living with a chronic or complex medical condition Caring for a loved one Looking to better understand your health HEALTH TRACKING Create journal entries to record your health information as needed set routines and better prepare for appointments Easily track medications supplements symptoms and other healthrelated data Record when you take a treatment or perform an activity Create routines for reoccurring medications supplements and activities while tracking health data and symptoms Stay on track with your routines by setting up routine reminders Take quick notes for questions related to your health and have them on hand for your next appointment Securely store documents and attachments HEALTH INSIGHTS Explore insights into the health data you record by creating graphs and reports Create graphs from existing journal routine entries or from scratch to view trends in your medications and supplements symptoms activities and healthrelated data Summarize the information in your journal entries through reports to view and share a snapshot of your symptoms medications graphs documents and notes HEALTH RESOURCES Find information specific to your health condition goals or the condition of someone you care for Search for clinical trials applicable to you and get alerted when new trials are available Harness the wisdom of the crowd through the community directory to share and find resources added by people like you or support and advocacy groups Save helpful resources such as websites videos images and documents in your personal resource library SUPPORT SYSTEM Add important contacts and associate notes with a specific contact Securely connect with people worldwide who have the same or similar diagnosis and chat onetoone with them to discuss health journeys CAREGIVING Securely invite a friend or family member to be your caregiver and help you manage and view your health information Control the level of access your caregiver has to your account PRIVACY AND SECURITY You have complete control over the collection use and disclosure of your personally identifiable information Access your data from anywhere anytime All data is stored securely and encrypted at rest Add extra security by enabling twofactor authentication Whether you travel move or have other life circumstances change your health information will stay with you

PREDICT PREVENT CONNECT TM WITH BUDDY BY LIVEFREELY and its cuttingedge Proactive AgingTM technology BUDDY is an innovative digital health technology solution that empowers users to take control of their health BUDDY fosters a supportive sustainable ecosystem of health professionals families and friends promoting greater peace of mind security and wellbeing Using cuttingedge technology such as its Proactive AgingTM solution BUDDY helps users predict and prevent negative health issues and connect with their circle of care such as loved ones caregivers and healthcare professionals Best of all the system works on Apple Watches and Fitbit smartwatches Some of BUDDY39s functions include Automatically detecting and predicting falls sending alerts to caregivers Monitoring gait to detect fall risk Allowing photos of pill bottles to automatically create medication reminders Enabling multiple location boundaries that detects when loved ones are wandering Providing code blue alerts for cardiac events Detecting irregular health patterns through AI Connect your Apple or Fitbit smartwatch with the BUDDY app to gain greater peace of mind today BUDDY is proud to leverage the Apple HealthKit and CareKit for activity tracking heart rate monitoring gait analysis fall detection and geofencing Terms https//wwwbuddylifecom/termshtml Privacy https//wwwbuddylifecom/privacypolicyhtml

The Ark Complex is a place created to create community rebuild families and share the gospel The facilities at the Ark include indoor batting cages multipurpose room 3 fully turfed baseball/softball fields and much more

The ab wheel rollout is an advanced core workout that uses a piece of fitness equipment called an ab roller wheel which has hand grips on either side of a small nonslip wheel Ab wheel rollouts can increase your core strength by activating your abdominal muscles including the rectus abdominis muscle also known as the sixpack Trainer with a wheel for the abs from zero to hundreds Want to build your dream abs Our app is your personal trainer From simple exercises to complex combinations we will help you achieve the results you want Training just got easier Our app will make your abdominal training effective and enjoyable Easytofollow exercises detailed instructions and a userfriendly interface are all you need to achieve your goals Why choose us Programs for every level From beginner to professional Gradual increase in load Increase your reps safely and effectively Workout reminders Never miss a class Statistics and history Track your progress save your workout history and analyze your results Warmup and cooldown Ensure a safe and effective workout Motivation Earn rewards for achievements and compete in the user rankings

It is all about taking ownership of your own skill development and success The Playermaker 20 app will allow you to hit your goals from game to game measuring the skills critical for talent development and identification  First Touch The ability to receive and control the ball with both feet at different speeds and in different directions  Dribbling The ability to move with and manipulate the ball with both feet at different speeds and directions TwoFooted The ability to use both feet for various interactions with the ball  Speed The ability to run fast    Agility The ability to respond to game actions quickly through quick turns or changes in pace