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Heartwell Tracker

Heartwell Tracker is a powerful and userfriendly application It39s also a handy tool for overall healthy living Simply download and install the app on your mobile phone to start using it Key Features 1Easily record health data Through a simple input interface you can record your heart rate blood pressure and blood sugar at any time and place Easily edit save or update your health data 2Health Analytics With the inapp data analytics feature you can easily understand your heart rate and blood pressure trends You can set goals track progress and adjust your lifestyle and health habits based on the data 3Learn healthrelated knowledge This app doesn39t just track your health Here you will learn about accurate and practical knowledge to build healthy lifestyle Additional features Drinking water reminder Drinking water regularly is beneficial for maintaining water balance in the body Weight and BMI Regularly recording weight facilitates BMI health management These functions require health and notification permissions Disclaimers 1 This application does not measure your blood pressure blood sugar and is not suitable for medical emergencies If you need any help please consult your doctor 2 The information provided by this application is only intended to provide general overview information to the public and is not intended to replace written laws or regulations This application does not provide health professional guidance If you need professional guidance on health please consult a professional medical institution or doctor 3 In some cases we may turn on the flash function which may cause your phone to heat up
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RunMotion Coach - Running

Achieve your running goals with RunMotion Running Coach

Have you set your next running goal Do you need advice or a personalised training plan We will guide you in your training to progress and maximize your chances of success It39s important to have an adaptive training plan with varied sessions to enjoy your running and reach your goals Your digital mentor RunMotion Coach creates a customized training plan and motivates you every day whatever your level beginner intermediate advanced your goals beat your personal records 5K 10K halfmarathon marathon finish a race road or trail or wellness your schedule which can change every week And it works 88 of our users accomplish their goals

CHOOSE YOUR OWN GOALS AND REACH THEM

Your training plan is focused on your main goal You can also add intermediate goals Any distance 5k 10k half marathon marathon trail running and ultra trail Or wellbeing goals start running run regularly or lose weight Any surface road trail track mountain treadmill

ADAPTIVE TRAINING PLAN AND MOTIVATION

Your training program takes into account your running experience weekly schedule desired training frequency and other preferences Youll find interval training sessions tempo runs hills easy runs Training paces are based on your past races and target time computed with a model validated by a research team at MIT Import your activities from Strava or Adidas Running apps or your GPS watch Garmin Suunto Polar and Coros to get all your stats distance speed calories burnt training load Join individual and group challenges and earn badges

PREMIUM MODE INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT

To optimize your chances of success and get more features you can upgrade to Premium at any time 7day trial Personalised and adaptive training plan Calculation of training paces Set multiple goals Import activities from your Garmin Polar Suunto or Coros watch or your Strava Apple Health or Adidas Running apps Follow your workouts on your Apple watch or Garmin watch Find out your Maximal Aerobic Speed and Endurance Index Choose your digital coach positive authoritative or philosophical Advice on training running drills recovery nutrition wellbeing Tips are included within chatbot interactions Lose weight and stop smoking with running programs Strength amp Conditioning Mental preparation / sophrology All you have to do is run Subscribing to the Premium version also means supporting a company based in the Alps and allowing us to offer you the best possible experience

OUR RUN MOTION TEAM

We are a team of running enthusiasts coaches and elite runners selected for International competition We love running on track road and trail Guillaume Adam is the coauthor of a scientific publication at MIT Boston on predicting running performances He finished in the top 50 at the 2019 New York Marathon with a finishing time of 226 and had a stellar career on the track including a sub4 minute mile and multiple international vests for France As a Certified Coach he has developed the Artificial Intelligence AI that generates your adaptive training plan Romain Adam has a marathon PB of 238 and is an expert in startup development His next challenge competing in the Paris Marathon with the RunMotion Coach marathon training plan Paul Waroquier is a coach of international runners and beginners He is a Masters National Champion To share your experience and provide any feedback please contact us at apprunmotioncom
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Journal with AI - Honestly

Honestly is an AIpowered journal that adapts to you and reflects back It learns from your diary entries providing tailored prompts to help you reflect more deeply uncover what affects your mood emotions and feelings and provides personalized insights for improving your mental health Honestly is your pocket buddy and mood tracker to destress and clear your mind keep a record of your life and understand yourself better JOURNAL WITH VOICE INPUT Enhance your journaling experience with Honestly39s audio diary feature where your voice input is automatically summarized and tagged for effortless reflection TAILORED PROMPTS With tailored prompts Honestly guides you to explore your feelings making it more than just a daily journalit39s your personal mood tracker AI INSIGHTS Get actionable insights from your AI journal that reveal patterns in your mood and thoughts helping you improve your mental health WEEKLY SUMMARIES Track your progress with Honestly39s weekly summaries which analyze your mood emotions and recurring themes in your daily journal JOURNALING MADE FUN Build a daily journal habit with Honestly where reminders streaks and achievements turn journaling into a rewarding experience SECURE amp ENCRYPTED Your diary entries are securely encrypted with Honestly ensuring that your personal journal and mood tracker data remain private RESPECT PRIVACY Your reflections are private Your journal entries voice recordings and images are stored securely in private cloud storage We use industrystandard encryption to protect your data both during transfer and in storage You can delete your data anytime Terms and Conditions https//refaceai/honestly/terms Privacy Policy https//refaceai/honestly/privacy
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