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With the MyAccountability Plus App you can start tracking your workouts and meals measuring results and achieving your fitness goals all with the help of your personal trainer Access training plans and track workouts Schedule workouts and stay committed by beating your personal bests Track progress towards your goals Manage your nutrition intake as prescribed by your coach Set health and fitness goals Message your coach in realtime Track body measurements and take progress photos Get push notification reminders for scheduled workouts and activities Connect to wearable devices like Apple Watch synced to Health app Fitbit and Withings to sync body stats instantly Download the app today

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PLEASE NOTE YOU NEED A Hello Fit ACCOUNT TO ACCESS THIS APP IF YOU39RE A MEMBER GET IT FOR FREE AT THE GYM Begin your journey to a healthier lifestyle and let Hello Fit help you along the way Introducing Hello Fit most comprehensive fitness platform with Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000 exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress From strength to weight lifting this app acts as your own personal trainer guiding and giving you the motivation you need All information you need for Hello Fit is located on this app and free for members

With myHelsana you can deal with all your insurance matters digitally The myHelsana app is a quick easy and accessible way to deal with all of your important health insurance matters such as your questions invoices and contact details Why it pays to use myHelsana One less pile of paper at home myHelsana is the digital folder for your health insurance You can continue to receive documents by post if you prefer though Scan send and view invoices If you have any questions simply communicate with us using the same channel in the myHelsana app Easy admin you can find your benefit statements and policies at any time and keep track of your deductible and excess amounts Quickly done Change your address accident coverage or annual deductible yourself and manage your payment data instantly and easily Prepared for emergencies your insurance card is also available via the myHelsana app Quick searches find doctors therapists or Helsanarecognised fitness centres near you Security You39re in safe hands with myHelsana Encrypted communication keeps your data secure at all times Requirements A myHelsana account More about myHelsana Are you interested in myHelsana Would you like to open an account You can find more information at wwwmyhelsanach/about Do you have any questions Our support team would be happy to help you 058 340 93 70

Download this app and access your personalized member portal to sign up for classes manage your membership and stay in the know about the events of FT50 LLC

Clatch is a free period tracker designed for women39s health It has a convenient ovulation amp menstrual calendar period calculator fertility and pregnancy tracker it tracks pms cycle and your mood has the ability to share data with loved ones beautiful illustrations in the wellbeing p diary and convenient analytics Customize it to suit your needs you can even choose the notification text yourself By the way this period tracker is suitable for teens also Women and their health come first for us MONTH CALENDAR The main function of the application is a free and convenient menstrual calendar that will help any woman accurately determine the phases of her cycle and not forget about important dates Now you will know in advance when the day of ovulation arrives or the next period begins and you will also be able to find out about the m delay in time My period tracker is available to you around the clock MENSTRUAL CYCLE CALENDAR There are several phases in the menstrual cycle follicular ovulatory and luteal With our tracker you can track all phases of your natural m cycle absolutely free If your period is late we will tell you what to do next It makes women39s lives a lot easier PMS CALENDAR An important part of the natural cycle is premenstrual syndrome To track changes in wellbeing and mood the women39s calendar will tell you when PMS days will come and the wellbeing diary in the application will help you note the necessary symptoms If your period comes unexpectedly our app will tell you what to do for free Marking your periods and tracking your menstrual cycle is easy and convenient in our application With us your woman39s health and periods are under control because the period tracker does all the work for you OVULATION CALCULATOR For women who are planning a pregnancy it is especially important to know the day of ovulation With Clatch39s period calculator you39ll know when your ovulation day and peak fertile days are During this period there is the highest probability of becoming pregnant many women note an increase in performance increased sexual desire and a surge of strength Also during ovulation ovulatory bleeding is sometimes possible which is also important to monitor Ovulation calendar is convenient and simple TEEN PERIOD TRACKER Our women39s calendar is also suitable for teenagers who are embarrassed to talk about menstruation with their parents If you are a teen and want to share information about your m cycle with your doctor parents or girlfriend you can do this using Clatch avoiding awkward conversations When your period starts the menstrual calculator will tell you for free PREGNANCY The Clatch calendar is great for pregnancy planning by tracking your fertile window and pinpointing your ovulation day Personal p tracker will help you with this The pregnancy calendar is made so that any woman can figure it out with ease WOMEN39S HEALTH Menstruation is an important part of any woman39s health The regularity of the menstrual cycle the profuseness and pain of bleeding as well as many other symptoms of menstruation may indicate the condition of the female reproductive system Enter them into the Clatch women39s calendar and then at your doctor39s appointment you can talk about symptoms delays and any other problems without forgetting anything important Monitor your women39s health and get accurate analytics for your doctor absolutely free FINALLY Clatch stands out as a comprehensive and userfriendly period tracking app to be calm about your women39s health From its ovulation and menstrual calendar to its fertility and pregnancy tracking features along with your symptoms condition and PMS cycle monitoring the app offers a seamless experience Control and Analyze your menstrual cycle with Clatch

1 Surf Fitness app lets you work out anytime anywhere with the best personal Surf Fitness Coach minimal equipment required or no gym at all Whatever your fitness level achieve your goals quickly and build healthy habits with surffitness workouts that focus on form technique and efficient training Improving mobility paddling endurance recovery after long surf sessions gaining muscle or improving your general fitness has never been so simple WHY SURF ATHLETE You are a surfer so you are an athlete Work on your fitness and improve your surfing Get rid of excuses like time equipment space money or knowhow Join 50 thousand other surfers doing their workout whenever and wherever they want See fast results you will feel in the ocean with the most advanced digital personal trainer and effective surfspecific workouts Learn how to do the movements correctly with the detailed explanation and demo videos We follow a holistic approach to fitness and selfdevelopment We combine fitness mobility amp stretching mindfulness breathwork expert knowledge and motivation to help you perfect your training and build a strong foundation for lifelong positive change The free version of the app contains Free Surf Training Workouts bodyweight and mobility workouts Stretch Routines Technique Tutorials Breath Training and a community of thousands of surfers all aimed at improved surfing If you want to set yourself up for longterm success with the guidance of a surfspecific program every step of the way you can use the Surf Strength Coach program TRAINING Feel the Results in the Ocean Progress to Dynamic SurfSpecific Training Enhance Your Surfing amp Unlock Your Potential Learn stretches exercises and movements that you can use for the rest of your surfinglife Set your goals stay accountable and make positive changes Train anytime anywhere Track your fitness data in the Google Health app Contact us with any questions at hellosurfstrengthcoachcom or follow SurfStrengthCoach on social media for daily surf training inspiration

StreamFit is the world39s only ALL IN ONE gym management platform Built with CrossFit Games Athlete Scott Panchik to create a product that brings the fitness community together and have built features with you the member in mind FEATURES Custom App/Branding Messaging amp Chat Leaderboards Easy Checkins Dropin Management PRs amp Benchmarks Competitions Integrated Websites Nutrition Challenges Heart Rate/Zone Tracking Membership Management eCommerce Store Full Reporting Suite Apparel Printing INTEGRATION PARTNERS HybridAF Sifely Go High Level Polar Shopify Zapier WordPress Spotify TBF Printing