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Univi: ADHD Management & Focus
다운로드수 3
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(0명)
분류 | 건강/운동 |
---|---|
버전 | 0.8.2 |
연령 | 12세 이상 |
업데이트 | 2022. 8. 4. |
금주 다운수 | 0 |
누적 다운수 | 3 |
개발사 | Univi Group sp. z o.o. |
다운로드 | |
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Univi The Ultimate ADHD and Mental Health Management App
Welcome to Univi your comprehensive solution for ADHD and mental health management Our app helps you improve focus reduce procrastination relieve stress and enhance your overall mental wellbeing
Through guided meditation mindfulness practices and cognitivebehavioral therapy CBT techniques Univi offers the tools you need for effective ADHD management
Univi was honored as quotProduct of the Dayquot on Product Hunt for its innovative approach to managing ADHD and stress relief
What Our Users Say This app is fantastic for building new habits and managing ADHD It offers techniques that help someone with ADHD in their daily work and personal life Helena
quotThe guided meditation is cool and the tips provided are helpful They help me reduce procrastination and relieve stress Melinda
quotThanks to this app I39ve managed to reduce my ADHD symptoms I love the lessons and the AIgenerated guided meditation feature Deniz
Core Features
Focused Lessons Univi provides practical tips to help you manage your todo list enhance focus reduce procrastination relieve stress and use a task manager effectively Learn how to utilize a planner and calendar to organize your day improve concentration and achieve stress relief
Guided Meditation Experience guided meditation sessions designed for ADHD and ADD These meditations help reduce stress enhance focus and concentration and improve mental health Meditation is a key component in managing symptoms
Mindfulness Courses Univi offers beginnerfriendly mindfulness courses tailored for managing ADHD focusing on CBT techniques and executive functioning to improve concentration and reduce stress
Mood Tracker You can monitor your stress symptoms and emotional states Understand how different therapies and stress management techniques impact your mental health and provide stress relief
ADHD Tracker Gain insights into your symptoms and neurodiversity profile Understand your condition better with Univi and tailor your approach to therapy
Why Univi is Unique
1 Specific Content Univis content and CBT tools are designed for ADHD addressing unique challenges and enhancing focus
2 Personalized Meditation Offers a peaceful escape from stress boosts concentration and reduces procrastination Experience personalized meditation with Univi
3 Procrastination and Focus Management
With Univi you can procrastinate less and improve your focus Our practical tools and strategies help you stay on task manage your time effectively and enhance productivity
Benefits of Using Univi
Improved Focus and Concentration Our tailored meditation and CBT techniques enhance mental clarity and productivity Stay focused and manage your symptoms effectively
Reduced Procrastination Use practical tools and strategies to manage your time effectively and achieve your goals Beat procrastination with Univi and enhance your productivity
Stress Relief and Anxiety Management Guided meditation sessions help you relax reduce anxiety and improve overall mental health Find stress relief with Univi39s comprehensive mental wellness tools
Better Emotional Understanding Mood and ADHD tracking help you understand your emotional patterns and track your progress Gain emotional insight with Univi and stay on top of your mental health
Productivity and Organization Manage tasks efficiently with features like task manager todo list calendar planner and reminders
Focus and Concentration Enhance your concentration using our focus app Pomodoro technique guided meditation mindfulness practices and white noise
Mental Health and Wellness Track your symptoms with ADHD tracker mood tracker and find relief with therapy anxiety relief and stress management techniques
Join Univi today and take the first step towards better management enhanced focus amp reduced procrastination
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