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HoliFit
다운로드수 3
-
(0명)
분류 | 건강/운동 |
---|---|
버전 | 7.109.0 |
연령 | 3세 이상 |
업데이트 | 2018. 5. 19. |
금주 다운수 | 0 |
누적 다운수 | 3 |
개발사 | TRAINERIZE |
다운로드 | |
!소프트웨어 사용범위 위반 시
법적 책임을 질 수 있습니다. |
상세정보
Learn how a holistic approach can lead you to becoming leaner healthier and happier using a fun and proven method to reach your health and fitness goals with the HOLIFIT App
Like having your own personal trainer in your pocket you can now access and track your workouts measure your results review meal plans anytime and achieve your fitness goals anywhere even when you travel
WORKOUTS
The HOLIFIT App provides you w/ a personalised training plan specific to your fitness goals Learn how to widen your exercise knowledge and reach your health and fitness goals
Features
Access to an exercise library w/ hundreds of instructional videos
Interval workouts w/ inbuilt timer
HOLISTIC NUTRITION
With a personalised meal plan and easytofollow recipes you can nourish your body w/ whole foods calculate your macros and take all of the guesswork out of eating healthy to perfectly match your lifestyle
Features
Download your Personalised Meal Plan Program in PDF
Personalised Holistic Meal Plans eat what YOU like
Link w/ MyFitnessPal and track macros and intake
KEEP TRACK OF YOUR PROGRESS
Keep track of your measurements and take front back and side photos to see your progress
Checking in with Lauren weekly w/ measurements and photos will assist in the effectiveness of your program as it can be reviewed tweaked and updated on the spot
Features
Inapp onetoone messaging directly to Coach Lauren
Facebook sign ins link your profile and import your details
Linked w/ Skype for Anytime Consultations
STAY MOTIVATED
Join the Lean with Lauren FaceBook community and connect w/ fitsters around the world on the same journey
Sign Up Today and be sure to check out our website at wwwholifitbylaurenco http//holifitbylaurencom/
리뷰
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