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Sidekick Health
다운로드수 11,571
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(0명)
분류 | 건강/운동 |
---|---|
버전 | 3.6.37 |
연령 | 전체이용가 |
업데이트 | 2015. 3. 27. |
금주 다운수 | 0 |
누적 다운수 | 11,571 |
개발사 | Sidekick Health |
다운로드 | |
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상세정보
At Sidekick we create free programs for people living with specific chronic health conditions We design our programs to give you the support you need to take control of your health Youll learn how your lifestyle and health are linked Then Sidekick will help you adjust your habits to improve how you feel
Youre more likely to succeed when youre engaged with your goals Thats why Sidekicks approach to digital health empowers you to make informed decisions
WHAT DOES SIDEKICK OFFER
COACHING
In some programs you can chat with a specialized health coach Your coach will help you gain better control of your health They assist you in setting goals and staying motivated to reach them
MINDFULNESS
Sidekick39s programs teach you all about the mindbody connection Get tips and info on adding mindful habits to your daily life Doing so can set you on the path to lowering stress and symptoms of anxiety and depression
LEARN ABOUT YOUR DISEASE
Knowledge is power when it comes to your health Sidekick simplifies learning about your chronic conditions like IBD ulcerative colitis or cancer Every day youll receive concise trustworthy information about your disease to help you understand the symptoms and their underlying causes This knowledge empowers you to manage your health effectively encouraging the development of healthy habits and a better lifestyle
SMALL IMPROVEMENTS EVERY DAY
Every day youll see new tasks on your Sidekick home screen These are designed to teach you about your health and help you set goals to improve your wellbeing Of course theres no onesizefitsall approach to health Thats why you can choose which topics to deep dive into Sidekick offers daily lessons and tasks about fatigue mental health sleep nutrition and physical activity
SLEEP HYGIENE
Sleep is a big part of good health so Sidekicks programs were designed to help you get the good quality sleep you need and deserve All Sidekick programs feature educational content on sleep habits and tips to help you build a healthier bedtime routine
MEDICATION REMINDERS
One of the best ways to feel better is to stick with your treatment In our Medication section you can list any medicine or supplements and tell us when you want to be reminded to take them Miss a reminder No worries you can log it later
WHICH SIDEKICK IS RIGHT FOR YOU
IBD ULCERATIVE COLITIS
Sidekicks Colitis program begins by teaching you whats going on in your gut The program offers compassionate tips tools and guides to help you handle your symptoms These include relaxation mindfulness physical activity and more Along the way youll learn how to identify and deal with triggers and flareups
To access the ulcerative colitis program enter the following PIN when opening the app ucusstore
CANCER SUPPORT
Getting a Cancer diagnosis can be difficult in many ways Sidekicks Cancer Support program is designed to make your daily life a little easier The program covers typical symptoms and how to deal with them Youll get to learn ways to keep up your quality of life as much as possible Sidekicks Cancer Support program helps people living with 7 types of cancer breast melanoma colorectal kidney bladder head amp neck and lung cancer
To access the cancer support program enter the following PIN when opening the app cancersupportstore
About Sidekick programs
Having the right support means everything Thats what drives us at Sidekick to create our programs
Our healthcare solutions are designed to help you not just survivebut thrive
Download the free app today and discover what your Sidekick can do for you
리뷰
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