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El Método Funcional
다운로드수 3
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(0명)
분류 | 건강/운동 |
---|---|
버전 | 3.4.1 |
연령 | 3세 이상 |
업데이트 | 2024. 7. 19. |
금주 다운수 | 0 |
누적 다운수 | 3 |
개발사 | El Método Funcional |
다운로드 | |
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상세정보
Your app for healthy fitness mobility strength training and nutrition to go back to training without pain and safely
The Functional Method offers you programs to heal your pain fitness programs at home or in the gym mobility sessions stretching yoga and free healthy recipes
Start training and improving your body39s mobility for free try the first class of each program for free
With a healthfocused training method created from the principles of biomechanics physiology and neurology you can regain control and transform your body
Julien Lepretre osteopath and personal trainer guides you step by step to perform each movement safely He will train with you from the first exercise to the last
Content type
Fitness with realtime guided classes Cardio HIIT low impact strength endurance abs Gym workouts
Programs to get rid of your pain back shoulders neck scoliosis knees
Yoga
Simple and quick healthy recipes
Stretching
Meditation
Breathing
Articles to understand how your body works
Follow fun and effective workouts access new and varied programs and workouts regardless of your level The Functional Method supports you regardless of your age or training level
Track your transformation monitor your progress with advanced tracking tools Measure your weight analyse your workout statistics and observe your physical transformation over the months Everything you need to finally reach your goals
Are you recovering from an injury have pain and are afraid of getting injured while training at home This app is for you
Do you want to train to prevent future injuries This app is for you
Do you want to get stronger and follow a training plan tailored to your body and goals This app is for you
Join the Functional Method community with over 130000 members who support each other
Download the app and try it for FREE Transform your body safely
DISCLAIMER
Users should seek a doctors advice before using this app and making any medical decisions
리뷰
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- 소프트쉐어 웹사이트 리뉴얼 안내 2025.01.17