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Simple Calisthenics Workouts
다운로드수 3
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(0명)
분류 | 건강/운동 |
---|---|
버전 | 4.1.9 |
연령 | 3세 이상 |
업데이트 | 2023. 1. 27. |
금주 다운수 | 0 |
누적 다운수 | 3 |
개발사 | Exercisable |
다운로드 | |
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상세정보
Simple Calisthenics is the goto app for calisthenics and bodyweight training We create workouts and programs individually for you educate you on the most important topics of your training and interactively guide you through your workouts
PERSONALISED WORKOUT PROGRAMS
Get a workout program individually created for you to take your progress to the next level
gt Based on your current level whether you are a total beginner or an advanced athlete
gt Optimized to achieve your goals such as gaining strength building muscle or learning different calisthenics skills such as Handstand Muscle Up Front Lever Planche and many more
gt Tailored to your personal schedule Define how often and when you want to work out
gt Highly customizable you can edit each workout in detail to fit your exact preferences
INTERACTIVE WORKOUT PLAYER
Our Workout Player offers a new and interactive way of following your workouts
gt Audio and Video Instructions focus on your workout while always knowing what to do
gt Automated Exercise amp Rest Times
gt Repetition amp Weight Tracking to keep track of your progress
gt Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps
LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
We not only provide your program but also educate you about different topics so you know what you are doing
gt Detailed Exercise Guides about execution tips and common mistakes for all Calisthenics exercises and progressions
gt Basic Lectures learn about important topics such as Nutrition Regeneration Rep Ranges Intensity and more
gt Exercise Library a large database of Calisthenics Exercises with progressions for all levels
STATISTICS ABOUT YOUR TRAINING
Analyze your progress using detailed statistics from your workouts
gt Track your improvements in Repetitions and Weights over time with charts that plot your progress
gt Save logs of every single Workout to jump back in time and see how your workouts have changed
gt View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
gt Learn about your records in repetition and weights for every exercise or your average values
WORKOUT BUILDER
A comprehensive method to create or edit workouts
gt Create your own workouts exactly to your preferences in minor detail
gt Edit existing workouts to fit your preferences
gt Select exercises from a large database or create your own exercises
리뷰
- 소프트쉐어 신규 소프트웨어 추가 안내 2025.01.17
- 소프트쉐어 서비스 이용 가이드 업데이트 안내 2025.01.17
- 소프트쉐어 웹사이트 리뉴얼 안내 2025.01.17