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Coach Mark Carroll
다운로드수 3
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(0명)
분류 | 건강/운동 |
---|---|
버전 | 1.2.42 |
연령 | 3세 이상 |
업데이트 | 2023. 3. 13. |
금주 다운수 | 0 |
누적 다운수 | 3 |
개발사 | 7 HOUSE TECH, INC. |
다운로드 | |
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상세정보
Get results with Coach Mark Carroll without restrictive meal plans or gimmicky exercises Whether your goal is fat loss building muscle increasing strength or overall health and fitness The Mark Carroll Method is science based and proven to get results with men and women Through education training and nutrition you will become the best version of yourself as you form new habits and embody the way of life needed to achieve and sustain your ideal physique
Train with the Coach who has helped hundreds of thousands of people achieve a life changing transformation and maintain their results Mark Carroll is a multiple world champion coach and educator and has decades of experience getting real people real results Our training programs will help you build your best bikini body bigger glutes or get jacked all while getting strong in the gym
Get ready to transform your physique mindset and life with our app
THE TRAINING
Strength training programs for men amp women
Flexible options to fit your schedule
Beginner Intermediate and Advanced levels
Gym or Home Gym workouts
Cardio and step protocols to maximise fat loss
Rest timer weight tracker exercise swaps video demonstrations tempo breakdown and more
THE NUTRITION
Nutrition calculator to set your custom calories and macros
Nutritional options to suit your goals lose fat or build muscle and dietary preferences
Calorie and macro guidance to fit your lifestyle
Flexible dieting protocols so you can still eat your favourite foods no restrictive meal plans
THE PROGRESS amp ACCOUNTABILITY
View your previous weights lifted each week to ensure youre progressing
Record notes on your exercises for quick reference
Log your measurements and photos weekly to stay on track
Access and view a visual of your progress at anytime
THE EDUCATION
Written content or video education specific to each program
Video demonstrations and coaching on every exercise
Understand optimal program design amp nutrition for your goals
Learn how to get results and also the WHY behind the methods
THE SUPPORT 24/7
Access to a PRIVATE community of others on the same journey
QampAs with Coach Mark Carroll himself
Email support for all of your questions
Chat with Coach Mark Carroll and the Team in the Facebook group for advice whenever you need
리뷰
- 소프트쉐어 신규 소프트웨어 추가 안내 2025.01.17
- 소프트쉐어 서비스 이용 가이드 업데이트 안내 2025.01.17
- 소프트쉐어 웹사이트 리뉴얼 안내 2025.01.17