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BJJ
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분류 | 스포츠 |
---|---|
버전 | 버전 3.0.7 |
업데이트 | 2022년 1월 11일 |
용량 | 86.3MB |
앱결제 | ₩29,000 |
OS | iPhone: iOS 13.0 이상 필요 / iPad: iPadOS 13.0 이상 필요 / |
금주 다운수 | 0 |
누적 다운수 | 2 |
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상세정보
The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this best selling app, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.Chapters include:WelcomeEscapesSubmissionsGuard PassesUkemiTakedowns BJJ GuidelinesDemonstrations"I’ve personally seen quite a few white to blue belt instructional videos, but this one has set a new standard. The instruction is clear and concise and the production itself is top notch."-BJJReviews.net"I think that any blue belt that became proficient at the techniques shown would have an excellent base from which to pursue further study of BJJ, and he would be able to justify and defend his ranking against all comer
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© 2010 Roy Dean
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