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HRV4Training
다운로드수 10
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5 (0명)
분류 | 건강 및 피트니스 |
---|---|
버전 | 버전 8.5.1 |
업데이트 | 2024년 12월 9일 |
용량 | 37.2MB |
앱결제 | ₩14,000 |
OS | iPhone: iOS 12.0 이상 필요 / iPod touch: iOS 12.0 이상 필 |
금주 다운수 | 1 |
누적 다운수 | 10 |
다운로드 | |
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상세정보
The first scientifically validated Heart Rate Variability (HRV) app. HRV4Training provides HRV based insights to help you quantify stress,better balance training and lifestyle, and improve performance. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera. HRV4Training also works with Apple Watch, the Oura ring and all compatible Bluetooth SMART sensors.HRV4Training is also the first app that goes beyond simple measurements and provides insights on:1) acute or day to day HRV changes in response to different stressors (alcohol, travel, sick days, training, menstruation, etc.) 2) long term multi-parameter trends to look at the big picture 3) correlations between physiological measurements and annotations 4) training load analysis, fitness, fatigue, readiness to perform and injury risk 5) VO2max estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts6) Training
새로운 기능
check out the new HRV4Training Pro at https://hrv4training.web.app/ and use code HRV30 for 30% off you can find additional articles and resources, here: https://marcoaltini.substack.com---If you like the updates, please take a few minutes to the review the app. It makes a difference. Thanks!For any
저작권
© Marco Altini 2013
리뷰
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