Jillian Michaels | Fitness App
- 다운로드수 526,116
-
4.5 (0명)
분류 | 건강/운동 |
---|---|
버전 | 6.0.3 |
연령 | 3세 이상 |
업데이트 | 2017. 2. 24. |
금주 다운수 | 1 |
누적 다운수 | 526,116 |
개발사 | EM Digital LLC |
다운로드 | |
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법적 책임을 질 수 있습니다. |
상세정보
At home workouts no equipment needed Perfect for beginners to advanced athletes Includes Jillians entire DVD library Plus personalized meal plans meditation made simple calorie amp activity tracking community and support
Try a free 7day trial of Premium Access
PERSONALIZED FITNESS PLANNER
Over 1000 workout exercises in HD video to stream on your phone tablet or TV The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced Meet any goal from weight loss to toning up trouble areas Train with at home workouts in the gym exercise outside or choose audio only workouts
The Fitness App includes all your favorite workouts yoga HIIT kickboxing walking amp running programs including 5K amp 10k training with GPS tracker pre amp postnatal options ab workouts butt workouts amp more
The premium subscription also has a Workout Generator to build unique targeted workouts with 10 20 30 or 45 minute options to create customized ab workout leg workout butt workout or total body workout just for you
Adjust the intensity of your workout beginner to advanced
Select fitness goal weight loss 5k prenatal and more
Select Available Fitness Equipment
Select fitness preferences yoga HIIT Abs strength training and more
Select the length of your workout
Swap and ban exercises
Adjust transition time between exercises
Play your own music during workout
DVD WORKOUT LIBRARY
Plus all subscribers have access to stream Jillian39s DVD workout library including the full Bodyshred and Body Revolution programs
CUSTOMIZED MEAL PLANNER
The Fitness App is your personal nutritionist or diet coach with the Advanced Meal Planner system that cuts out the guesswork helping you reach your weight loss goals or maintain a healthy lifestyle Beyond just planning your own meals the Advanced Meal Planner System features tools to help plan meals for the whole family
Meal Plans for every preference Omnivore Vegan Vegetarian Paleo amp Gluten Free Pescatarian Keto 5 Minute Meals and more
Hundreds of quick delicious nutritious recipes
Ban ingredients for food allergies or foods you dislike
Grocery lists
Dynamically adjust recipes for weight loss maintenance or muscle gain
Pick the meals and days to eat on or off plan
Dynamically adjust number of servings in a recipe
Options for batch cooking so you can plan to eat delicious leftovers
Mark favorite recipes
MINDFULNESS
Sleep better Stress less with mindfulness exercises amp meditations ranging from sleep to stress management Relax amp unwind with nature sounds motivational practices body scans mindful eating meditations amp more
TRACKING
Track your progress weight calories activity workout history and more You can even take weekly side by side progress pics with the selfie photo tracker Plus The Fitness App integrates with my fitness pal
COMMUNITY AND SUPPORT
Get fit with a worldwide community of women millions strong Find inspiration support and motivation daily from Jillian and The Fitness App community in The Fitness App forums Plus get daily custom health amp fitness tips from Jillian to help you stay on track
Download now amp start your free 7day trial of premium access to personalized workout programs custom meal plans meditations amp mindfulness tracking community support and more
SUBSCRIPTION amp PRICING TERMS
We offer 3 premium subscription plans Monthly 1 month Quarterly 3 months Annual 12 months Unless canceled or autorenew is turned off 24hours before the end of subscription term or the 7day trial period you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date
Manage your subscription and disable autorenewal in your Account Settings after purchase or trial start Read full Terms of Service and Privacy Policy at https//wwwjillianmichaelscom/policies/terms
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