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Caliber Strength Training
다운로드수 3
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(0명)
분류 | 건강/운동 |
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버전 | 5.1.0 |
연령 | 3세 이상 |
업데이트 | 2020. 7. 24. |
금주 다운수 | 0 |
누적 다운수 | 3 |
개발사 | Caliber Fitness |
다운로드 | |
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상세정보
Caliber is a comprehensive training program that incorporates strength amp conditioning nutrition and habit formation to help you achieve your fitness goals
Train on your own for free via the Caliber app or work with a Caliber coach for even faster progress towards your goals
All workouts are based on Calibers sciencebased training methodology which produces measurable improvements to your body composition via efficient workouts that are personalized to your level of experience and equipment on hand
FEATURES OF THE CALIBER APP
Personalized Training Plans Your Caliber workouts are designed just for you based on your experience level and equipment No gym required
Detailed Exercise Tutorials Learn even the most complex exercises with easytofollow videos and expert takeaways from the Caliber coaching team
Weekly Training Lessons Designed for all experience levels Caliber Lessons reveal best practices as well as common mistakes across workouts nutrition and habit formation
Cardio Tracking See your cardio workouts alongside your strength workouts automatically imported from your fitness wearable or connected device
Nutrition Tracking Connect to your favorite food logging app for integrated calorie and macro tracking alongside your workouts
Strength Score See how strong you are relative to your potential track your progress each week and watch your body composition change over time
Strength Balance Improve your posture and mobility by optimizing for balance across your major muscle groups
BENEFITS OF WORKING WITH CALIBER COACH OPTIONAL
Caliber members who work with a coach achieve a 40 improvement in their body composition by Week 12 of the program on average
Caliber members who work with a coach complete an average of 17 workouts per month
Caliber coaches are highly vetted accredited personal trainers who are among the top 1 in their field
Your coach is matched to you based on your specific needs and preferred coaching style ensuring an excellent fit from Day 1
Your coach will design a custom training and nutrition program to achieve your goals Then your coach will partner with you to keep you motivated and accountable via 1on1 instruction text and video checkins form reviews and Zoom strategy calls
Unlike hiring an inperson trainer Caliber coaches have realtime access to your workout and nutrition data which they use to deliver highly personalized and actionable recommendations
Your coach is available 24x7 and will respond to you the same day typically within a few hours
Caliber coaching members rate the program 49 out of 5 on TrustPilot
For detailed reviews from current Caliber members visit our TrustPilot page at https//wwwtrustpilotcom/review/caliberstrongcom
리뷰
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