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Goliaz Gym & Home Workout
다운로드수 3
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(0명)
분류 | 건강/운동 |
---|---|
버전 | 3.8.172 |
연령 | 12세 이상 |
업데이트 | 2017. 12. 21. |
금주 다운수 | 0 |
누적 다운수 | 3 |
개발사 | Goliaz, Lda. |
다운로드 | |
!소프트웨어 사용범위 위반 시
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상세정보
Elevate your fitness achieve your goals and relish in a personalized workout regimen
Our Training Plans
Include bodyweight exercises weighted routines audioguided sessions dynamic supersets crosstraining and robust strength training
Provide a workout blueprint aligned with your objective muscle gain weight loss cardio enhancement or overall fitness
Exercise at home in the gym or under the open skies Choose between bodyweight workouts or incorporate weights
Crafted to your fitness tier equipment availability and exercise inclinations
Take on running cycling swimming or rowing
You can decide on the volume of workouts
Attain guidance on optimal weights for effective strength training
Personalized coaching establishes workout aims and customizes them to your distinct requisites
We offer an extensive collection of Workout Plans and will soon unveil sportspecific regimens eg preseason football prep or marathon conditioning alongside comprehensive fitness programs
Our Workouts
Over 400 dynamic bodyweight workouts to keep your motivation unwavering
270 weightcentric routines including fusion CrossFit training
100 audioguided sessions also great prep for OCR Obstacle Course Racing
HiiT or Calisthenics options available
Running cycling swimming or rowing to complement your training
Our range covers workouts for home outdoor or gym environments
Plus if that39s not enough we present engaging fitness challenges
Our challenges along with your online personal coach propel you to new heights through tailored training sessions and plans We don39t depend on random algorithms Your performance is meticulously evaluated by a personal coach forming the foundation of your evolving training plan
Our vibrant community fuels your journey and offers unwavering support
Have questions Reach out to us at supportgoliazcom We39re here for you always
Ready to embark on your fitness adventure with us Download the app now and discover a world of personalized training to reach your goals
리뷰
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