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Flobility
다운로드수 3
-
(0명)
분류 | 건강/운동 |
---|---|
버전 | 1.1.1 |
연령 | 3세 이상 |
업데이트 | 2023. 2. 10. |
금주 다운수 | 1 |
누적 다운수 | 3 |
개발사 | Flobility |
다운로드 | |
!소프트웨어 사용범위 위반 시
법적 책임을 질 수 있습니다. |
상세정보
The Flobility system was designed to help relieve and manage pain improve posture and mobility and increase overall strength It is for those looking to improve their quality of life and/or performance
Now it39s being delivered in a comprehensive app designed to challenge your fitness level and strength while giving you the ability to learn so much about your body through biomechanical/ educational content
The program itself includes audioguided programming follow along style videos HIIT intervals and meditative guides allowing you to challenge yourself in many different ways There are upper lower and total body splits as well as muscle group based intervals to cover whatever style of training you prefer
Exercise programming
Systematic posture restoration
Mobility programming
Core rehabilitation
Hamstrings
Glute complex
Adductors groin
Lateral hip
Deep intrinsic core
Shoulder musculature
Exercise library 100 exercises
You will be able to log all of your workouts and track your progress along the way
Should you need assistance there is a conveniently placed chat box inside the app allowing for seamless communication with Flobility trainers
Privacy Policy https//wwwflobilitycom/privacypolicy
리뷰
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