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StrengthApp | StrengthFarm
다운로드수 103
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(0명)
분류 | 건강/운동 |
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버전 | 2.0.0 |
연령 | 3세 이상 |
업데이트 | 2021. 1. 20. |
금주 다운수 | 0 |
누적 다운수 | 103 |
개발사 | STRENGTHAPP |
다운로드 | |
!소프트웨어 사용범위 위반 시
법적 책임을 질 수 있습니다. |
상세정보
StrengthApp powered by StrengthFarm is designed to help anyone anywhere get stronger from the ground up and inside out StrengthApps program utilizes a systematic approach and algorithm designed by a Professional Strength Coach to generate strength training plans StrengthApp contains a combination of foundational strength training intermediate strength exercises and advanced strength movements paired with plyometrics anaerobic conditioning joint stability and mobility exercises used by Licensed Physical Therapists around the world to build relative strength and reduce injury risk during sports and life activities
StrengthApp powered by StrengthFarm contains 3 programs
TRAIN FOR LIFE strength training with the purpose of supporting a healthy and balanced lifestyle Whether your schedule allows for training 1x per week or 4x per week our training plans will help you build strength conditioning and mobility The goal here is to stay consistent and train with longterm goals in mind
SPORTS PERFORMANCE built for the former and current athletes interested in training to build and maintain their athletic abilities No matter which sport you participate in our training plans will help improve your relative strength speed conditioning and mobility We built the StrengthApp Sports Performance program to help limit injury and improve your sports performance
TACTICAL PERFORMANCE for militaryminded personnel training to stay fit for the fight to prepare for military police amp firefighter service Our program will help you increase your strength improve your PT scores and give you a plan to follow from anywhere in the world
StrengthApp powered by StrengthFarm places emphasis on helping anyone anywhere GET STRONGER from the ground up and inside out Our multidisciplinary method and patented strength training system will help you increase your strengthtobodyweight ratio known as relative strength Relative strength has been shown by numerous studies to be the best indicator of durability longevity and injury prevention for people of all ages
After you sign up for a free 30day trial you will be provided a custom strength training plan based on your bio measurements and physical assessment The physical assessment measures your broad jump distance and plank hold time to generate your Strength Score Your Strength Score unlocks your custom strength program that cycles every 4 weeks at 4 days per week Each day StrengthApp will provide you with a new custom workout consisting of 4 movements to perform 4 rounds before your workout is complete
StrengthApp powered by StrengthFarm Features
Custom Strength Training
HowTo Instructional Videos
Performance Testing
Progress Tracking
Leaderboards
StrengthApp powered by StrengthFarm will automatically bill your Google Play Account at the end of your subscription or 30day free trial period unless autorenew is turned off at least 24 hours before the end of your current period Subscriptions renew at any time and still receive full functionality until the end of your current period but no refund can be provided for unused portions of the subscription Any unused portion of a free trial period if offered will be forfeited when the user purchases a subscription to that publication where applicable
These prices are for customers in the United States and may vary depending on your Account settings Inapp purchases and subscriptions cannot be shared using Family Sharing
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