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Me+ Lifestyle Routine
다운로드수 18,213,992
-
4.8 (0명)
분류 | 건강/운동 |
---|---|
버전 | 1.7.6 |
연령 | 3세 이상 |
업데이트 | 2023. 8. 9. |
금주 다운수 | 0 |
누적 다운수 | 18,213,992 |
개발사 | ENERJOY PTE. LTD. |
다운로드 | |
!소프트웨어 사용범위 위반 시
법적 책임을 질 수 있습니다. |
상세정보
We are what we repeatedly do Excellence then is not an act but a habit This quote from Aristotle goes to the heart of our philosophy We believe establishing good daily habits and healthy routines are necessary to thrive This is what we aim to achieve to help our users develop good habits and daily routines like following a morning exercise routine or tidying their rooms and to consistently repeat those actions until they become habits integrated into their lifestyle This will enable people to lead a wholesome and fulfilling life
Of course accessibility is important This is why Me now provides a daily routine planner and selfcare schedule to establish a healthy habit and help with your daily routine By repeating good actions daily and following your planner and selfcare schedule you will gain a new outlook confidence and strength Obstacles that seemed unsurpassable will soon be overcome and forgotten
Enjoy and utilize our selfcare systems
Daily Routine Planner and Habit Tracker
Mood and Progress Tracker
The systems in our app make it easier to seize the day and begin selfdevelopment by planning your daily routines and habits
Here are some great things you can do with the new daily routine features
Create your own daily and morning routines
Track your selfcare plan daily habits mood and progress daily
Set friendly reminders in your daily planner for your todo list
Get comprehensive evidencebased selfcare information on establishing habits and healthy routines
Potential benefits of Me
Boosts energy Exercise healthy eating and sleep habits in your Me daily planner energize your body and provide motivation for selfcare
Improves mood relieve stress and increase happiness through your daily healthy habits and routines
Slows aging Longterm daily selfcare habits and routines are the best way to maintain youth
Increases focus Sleep habits and nutritious food improve your concentration productivity and motivation
Build your own selfcare schedule and daily routine planner with the icons and colors you choose Record your daily goals habits mood and more in your Me app to celebrate the success and growth of your healthy routines
HOW TO START SELFCARE
Use the professional Me planning template and daily habit tracker Take the MBTI test to find the routine and habits that suit you best
Find a role model Set a goal to become the person you aspire to be through developing habits and daily selfcare routines
Tens of millions of selfcare advocates choose Me to improve physical and mental health promote weight loss experience antiaging benefits and more through developing healthy daily habits and selfcare routines Fill your days with selfcare habits and meet your best self Dont wait for tomorrow start your healthy routines today
리뷰
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