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СКАКАЛКА

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Clatch: Women's period tracker

Clatch is a free period tracker designed for women39s health It has a convenient ovulation amp menstrual calendar period calculator fertility and pregnancy tracker it tracks pms cycle and your mood has the ability to share data with loved ones beautiful illustrations in the wellbeing p diary and convenient analytics Customize it to suit your needs you can even choose the notification text yourself By the way this period tracker is suitable for teens also Women and their health come first for us MONTH CALENDAR The main function of the application is a free and convenient menstrual calendar that will help any woman accurately determine the phases of her cycle and not forget about important dates Now you will know in advance when the day of ovulation arrives or the next period begins and you will also be able to find out about the m delay in time My period tracker is available to you around the clock MENSTRUAL CYCLE CALENDAR There are several phases in the menstrual cycle follicular ovulatory and luteal With our tracker you can track all phases of your natural m cycle absolutely free If your period is late we will tell you what to do next It makes women39s lives a lot easier PMS CALENDAR An important part of the natural cycle is premenstrual syndrome To track changes in wellbeing and mood the women39s calendar will tell you when PMS days will come and the wellbeing diary in the application will help you note the necessary symptoms If your period comes unexpectedly our app will tell you what to do for free Marking your periods and tracking your menstrual cycle is easy and convenient in our application With us your woman39s health and periods are under control because the period tracker does all the work for you OVULATION CALCULATOR For women who are planning a pregnancy it is especially important to know the day of ovulation With Clatch39s period calculator you39ll know when your ovulation day and peak fertile days are During this period there is the highest probability of becoming pregnant many women note an increase in performance increased sexual desire and a surge of strength Also during ovulation ovulatory bleeding is sometimes possible which is also important to monitor Ovulation calendar is convenient and simple TEEN PERIOD TRACKER Our women39s calendar is also suitable for teenagers who are embarrassed to talk about menstruation with their parents If you are a teen and want to share information about your m cycle with your doctor parents or girlfriend you can do this using Clatch avoiding awkward conversations When your period starts the menstrual calculator will tell you for free PREGNANCY The Clatch calendar is great for pregnancy planning by tracking your fertile window and pinpointing your ovulation day Personal p tracker will help you with this The pregnancy calendar is made so that any woman can figure it out with ease WOMEN39S HEALTH Menstruation is an important part of any woman39s health The regularity of the menstrual cycle the profuseness and pain of bleeding as well as many other symptoms of menstruation may indicate the condition of the female reproductive system Enter them into the Clatch women39s calendar and then at your doctor39s appointment you can talk about symptoms delays and any other problems without forgetting anything important Monitor your women39s health and get accurate analytics for your doctor absolutely free FINALLY Clatch stands out as a comprehensive and userfriendly period tracking app to be calm about your women39s health From its ovulation and menstrual calendar to its fertility and pregnancy tracking features along with your symptoms condition and PMS cycle monitoring the app offers a seamless experience Control and Analyze your menstrual cycle with Clatch
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Surf Athlete: Surf Training

1 Surf Fitness app lets you work out anytime anywhere with the best personal Surf Fitness Coach minimal equipment required or no gym at all Whatever your fitness level achieve your goals quickly and build healthy habits with surffitness workouts that focus on form technique and efficient training Improving mobility paddling endurance recovery after long surf sessions gaining muscle or improving your general fitness has never been so simple WHY SURF ATHLETE You are a surfer so you are an athlete Work on your fitness and improve your surfing Get rid of excuses like time equipment space money or knowhow Join 50 thousand other surfers doing their workout whenever and wherever they want See fast results you will feel in the ocean with the most advanced digital personal trainer and effective surfspecific workouts Learn how to do the movements correctly with the detailed explanation and demo videos We follow a holistic approach to fitness and selfdevelopment We combine fitness mobility amp stretching mindfulness breathwork expert knowledge and motivation to help you perfect your training and build a strong foundation for lifelong positive change The free version of the app contains Free Surf Training Workouts bodyweight and mobility workouts Stretch Routines Technique Tutorials Breath Training and a community of thousands of surfers all aimed at improved surfing If you want to set yourself up for longterm success with the guidance of a surfspecific program every step of the way you can use the Surf Strength Coach program TRAINING Feel the Results in the Ocean Progress to Dynamic SurfSpecific Training Enhance Your Surfing amp Unlock Your Potential Learn stretches exercises and movements that you can use for the rest of your surfinglife Set your goals stay accountable and make positive changes Train anytime anywhere Track your fitness data in the Google Health app Contact us with any questions at hellosurfstrengthcoachcom or follow SurfStrengthCoach on social media for daily surf training inspiration
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Klinio: Health & Weight loss

Klinio is a personalized meal amp tracking app as well as your personal weight loss assistant Our meal planner and carb counter will help you organize your meals and find healthy recipes suitable for anyone wanting to get healthier and fit Manage and monitor your weight easily track your health progress Our program offers flexible customization while staying within the recommended amounts of carbs protein sugar and other essential metrics Our Klinio team of qualified nutritionists created these meal plans and diet recipes to help you improve your health and lose weight We believe that every person deserves to live the best life possible Therefore we ensured that you would enjoy this diet without being forced to eat the foods you dont like Our fitness professionals also prepared a list of exercises you can do without any equipment Boost your chances of achieving desired results anywhere and anytime with a weight loss program Work out at home We work to cater to your successful transition into a healthier lifestyle and guide you along the way with 24/7 support Try it out today and get ready for positive lifechanging results KLINIO FEATURES A PERSONALIZED DIABETES AND PREDIABETES MEAL PLANNER Get a customizable meal plan created to fit your bodys needs your total calorie intake recommended amount of carbs sugar cholesterol and other vital metrics SHOPPING LIST FOR YOUR CONVENIENCE Find all your meal plan ingredients faster and easier with a categorized weekly shopping list ATHOME WORKOUTS FOR YOUR WELLBEING Complete simple yet effective challenges or optout for a personal workout plan thats entirely based on your preferences Work out at home and improve your health with our weight loss program YOUR HEALTH PROGRESS TRACKER Easily monitor amp track your calories and macros weight workouts and water intake all in one place Track your steps and calories burned Sync heart rate and step data from your Apple Health app SUBSCRIPTION TERMS Klinio offers paid and autorenewing subscription options in order to access the general functionality of the app Workout subscriptions are excluded from the general subscription and are available as a separate subscriptionbased purchase Pricing for the subscriptions may vary based on region and actual charges may be converted to your local currency depending on the country of residence The subscription will automatically renew unless canceled in advance Download our tracker amp log app and start monitoring and improving your health Find healthy recipes and organize your diet with our meal planner and carb counter Start your weight loss journey Terms and Conditions https//kliniocom/generalconditions/ Privacy Policy https//kliniocom/dataprotectionpolicy/
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Move-Assure

It39s time to dance Join Dame Darcey Bussell and Dr Peter Lovatt on their brandnew Dance for Mental Wellbeing Program 1 Follow a proven 60session step by step Dance for Mental Wellbeing program 2 Set your mental wellbeing goals and track your progress with the Mental Wellbeing Toolkit and the Mental Wellbeing Quiz 3 Join our community We go through it together as a team 4 Created by a team of dancers psychologists and mental health experts quotDancing has the power to change people39s livesquot Dame Darcey Bussell former principal dancer with the Royal Ballet Company quotThe science is clear when you move you improvequot Dr Peter Lovatt Dance Psychologist and author of The Dance Cure quotMeaningful movement and activities can play a central role in supporting positive mental wellbeingquot Lindsey Lovatt Occupational Therapist and former NHS Allied Health Professionals lead Life can be exhausting both physically and mentally Dancing is a great way to look after your mental wellbeing Here are some of the ways that dancing can help support your mental health 1 Dancing is good for our relationships including our relationship with ourselves 2 When we dance it changes the way we think and it changes the way we see the world 3 Dancing is a great way to release pent up emotions and it improves our mood too 4 The physical benefits of dancing extend across the body from our head to our toes and deep within our body stimulating our brain muscles and hormones The MoveAssure Dance for Mental Wellbeing App has INSIGHTFUL GROOVY and ENGAGING Features 1 BASED ON STEP APPROACH TO WELLBEING STEP stands for Social Thinking Emotion and Physical and is the link between movement and wellbeing 2 EXERCISE REFERRAL PROGRAMME Can be used to promote physical activity for people who are physically inactive 3 quotDID YOU KNOW INSIGHTS Darcey and Peter riff on a range of topics based around Did you know that movement is brilliant for 4 60 UNIQUE ONLINE SESSIONS 60 sessions recommended 3 sessions per week for 20 weeks 5 A DANCE FOR ALL FEELINGS Variety is the spice of life Based on 17 diverse dance styles from DDMIX 6 ORIGINAL MUSIC Wonderfully groovy music to help you feel the urge to move 7 GRADED OPTIMISED FOR LEARNING amp MEMORY Our programme starts at a steady pace and it builds across the 60 sessions 8 You learn each dance in each of three sessions As we progress well dance each dance without instruction 9 1525 MINUTES PER SESSION Long enough to help you feel the benefit Short enough to fit into your day we believe in KISS Keep It Short and Simple Download the MoveAssure App today For further information on the science and evidence connecting dance with mental wellbeing see The Dance Cure the surprising secret to being smarter stronger happier by Peter Lovatt 2020 Dance Psychology The science of dance and dancers by Peter Lovatt 2018
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Cherry.fitness

Cherryfitness
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브랜드 소프트쉐어

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통신판매업신고번호 2023-부산해운대-0096호

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