소프트쉐어-AI,무료소프트웨어,무료프로그램 공유마켓

Unlock your personal best with Trenara Whether you39re a beginner aiming for your first 5k or a marathon veteran our personalized training plans and expert coaching will help you reach your goal Powered by your data and experience Trenara adapts to every runner39s journeyno matter the distance even up to ultra marathons WHY TRENARA IS THE BEST APP FOR EVERY RUNNER 1 Personalized Training Plans Free plans based on your data from Strava Garmin or Polar for any distance 5k to ultra marathons 2 Expert Coaching meet Christophe Roosen your certified coach of Olympic marathon runner Mieke Gorissen and Maarten Thysen your worldclass strength amp conditioning coach working with Team Belgium 3 Race Prediction Get accurate predictions for your next race powered by advanced data analysis 4 Seamless Integration Sync with Strava Garmin and Polar 5 Active Community Get support via our inapp helpdesk or social media groups For All Runners From beginners to marathoners Trenara adapts to your level with interval training endurance runs and more to help you improve Go Further with Peak Customize training days and goals Access advanced dashboard stats Train together in a Troop Level Up with PEAK PRO Free 30day trial Strength training plans from Olympic coach Maarten Thysen Set intermediate goals and get personalized insights Sync your workouts with Garmin devices and adjust for terrain and altimeters Be a Troop Captain and lead your group to success Subscribe to Peak Pro Free 30day trial Start your free trial and unlock powerful features to personalize your training journey ABOUT Peak Pro Payment will be charged to your Play Store account at confirmation of purchase Your subscription will automatically renew unless cancelled 24 hours before the end of the current period Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period Subscriptions can be managed by the user in the app settings and via the Play Store Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication Trenara is a free running app with inapp purchases

Timer with gong sound for meditation The application plays the sound of the gong after the time has elapsed Before starting the timer it is recommended to adjust the audio volume the quotTest Soundquot button plays the gong The volume level is saved and restored the next time the application is launched This app is especially for practice Sudarshan Chakra Kriya and Sahaj Samadhi Meditation techniques by Gurudev Sri Sri Ravi Shankar quotThe Art of Livingquot For Sudarshan Kriya a gong after 10 minutes you can use the quotPranayama before meditationquot option At first it can be difficult to measure time without a timer that is why this application was created If meditation is performed separately from Kriya then before and after meditation it is recommended to perform Nadi Shodhana pranayama for 35 minutes Also added settings for the practice of quotSanyamquot sutras are measured twice bell ring 15 sec interval then rest or chants audiofile should be selected and pranayama at the end

Aplicaia noastr a fost creat cu grij pentru ai oferi resurse i instrumente eseniale n dezvoltarea ta spiritual Aici vei gsi ghiduri meditaii cursuri i comuniti vibrante care mprtesc aceeai cutare a sensului i a conexiunii spirituale Indiferent dac ncepi o nou cltorie spiritual sau eti deja pe acest drum aplicaia noastr te susine n fiecare pas Exploreaz nvturile diverse mprtete experienele tale i conecteazte cu ali cuttori de adevr Fie c i doreti momente de linite i reflecie prin meditaii ghidate sau c eti n cutarea unor rspunsuri profunde n nvturile spirituale suntem aici pentru tine Alturte comunitii noastre descoper nelepciunea tradiiilor spirituale i gsete inspiraie pentru a tri o via plin de nelegere compasiune i autenticitate ncepe astzi cltoria ta spiritual cu noi i experimenteaz transformarea interioar care i va lumina calea spre o via cu scop i semnificaie Bine ai venit ntro comunitate unde credina i spiritualitatea se ntlnesc pentru a sprijini evoluia ta personal

Introducing the official Nooro app your ultimate companion for physical therapy and pain relief We39re thrilled to bring you the first release of our groundbreaking app designed to enhance your wellbeing and support your journey towards a painfree life With Nooro you39ll have access to a wealth of features and resources Rehab Courses Dive into comprehensive exercise courses led by our esteemed experts Dr Angela and Dr Jeremy With dozens of hours of video content and hundreds of carefully designed exercises you39ll have the tools to alleviate pain and improve your physical health Device Guidance New to using our innovative devices No worries Our app provides detailed PDFs and instructional videos to help you make the most of your Nooro device ensuring a seamless and effective experience Tracking and Progress Stay motivated and on track with our builtin tracking features Monitor your progress pick up where you left off and build lasting habits that contribute to your wellbeing Whether you39re following our daily routines or creating your own Nooro is here to support you every step of the way Holistic Approach We understand that your journey to pain relief is unique That39s why our app offers a holistic approach providing not only physical exercises but also valuable insights and tips to enhance your overall wellbeing At Nooro we39re committed to empowering you to take control of your health and live your best life Our app is the result of extensive research collaboration with experts and a dedication to delivering the most effective and userfriendly experience possible Download the Nooro app today and embark on a transformative journey towards a painfree vibrant life

With this fitness app you can start tracking your workouts and nutrition measuring results and achieving your fitness goals all with the help of your assigned 180 Fitness Coach Download the app today

Start your healthy lifestyle here Build your fitness routine with people around the world as 42Race rewards you with real medals and ebadges for the sweat and hard work you put in Run and workout with our unique events and workout trainings Pick your own time and place to complete exciting running events and workouts together with your friends and family 42Race offers Single run events that you can take part with your friends and family at your own pace and time Cumulative running challenges to build your fitness habits and lose weight and build muscles Workouts and trainings to get you the body you want coming soon Change your lifestyle No more excuses with our easy to join activities as you have the flexibility to workout anywhere anytime No equipment required Complete running activities trainings and workouts daily and earn a healthy body you deserve Simply sign up and start training and workout today What you get with 42Race Workout for better fitness run faster and build stronger muscles with activities and running events and workout with your friends Lose weight and burn your fat by challenging yourself with our unique 21Day Challenges and earn beautiful rewards and medals Stay healthy together with our growing community from around the world Easy to record fitness activities with your favourite running and workout apps or trackers Other features coming soon Fitness training programs that will help you workout and achieve your personal best timings Weight loss guides with easy to follow workouts for a healthier and better you Workouts and trainings for all levels for you to progress at your pace and reach the fitness levels you have always wanted Special fitness workout guides from professional coaches and athletes From our users Muhammad Sahli Feb 10 2019 0849 One of the best race app I have ever installed The events also nice and the most important thing is the medal is too good and well made Thank you for your excellent effort that make us want to run and have a healthy life Lim Siaw Ping May 20 2019 1428 42Race trained me to be patient and consistent in any scope with proper planning Vicky Boy D May 26 2019 0918 This apps really change my lifestyle I was never ever willing to run before lazy to exercise and overweight as well Found this apps in the middle of my weight loss program it really help and makes me more discipline to run more than ever before Very Recommended Apps fellsgreatloseweight

Discover adidas Console the perfect partner for your Treadmill Bike or Cross Trainer Take your training to new heights with an intuitive app that injects new life into your sessions Connect with popular training apps like Peloton Zwift and Kinomap to bring excitement and diversity to each workout allowing you to join interactive classes and experience more immersive training environments Discover a varied selection of readymade programs designed exclusively for adidas cardio machines Challenge yourself and monitor your development through detailed performance reports track the progress of your journey and acquire valuable training insights Furthermore you can directly share fitness milestones on your social media platforms to celebrate each achievement Effortlessly use the app on your smartphone or tablet across our cardio range documenting each workout as you progress towards your fitness targets Additionally you can seamlessly sync your training data with external health and fitness tracking apps allowing the continued use of your preferred tools while maintaining data security and confidentiality through TLS encryption

Download the BGM Dance Studio App today to plan and schedule your classes From this mobile App you can view class schedules signup for classes view ongoing promotions as well as view the studios location and contact information You can also click through to our social pages Optimize your time and maximize the convenience of signing up for classes from your device Download this App today

Thanks for using Take a Breath Take a Breath is a sciencebacked learning resource and breathe trainer It teaches the direct and causal link between stress and anxiety and the way humans breathe and includes a plan to reset your breathing patterns The features include A series of 12 learning modules including videos quizzes and exercises A series of short audio BreathePods Personalised breathe training A 60second monitored breathing exercise The 7Day Take a Breath Challenge that measures health improvements The way you breathe directly impacts your physical and mental health When you breathe well you will be well When you breathe poorly your body becomes stressed anxious and unwell Take a Breath teaches you the science and then provides a training mechanism that helps you reset your breathing patterns and breathe well again The Take a Breath App has been created in conjunction with physicians and scientists from Berkeley Stanford and Auckland universities Take a Breath is your personal support guide that ensures you breathe well everyday while you work